There is a construct in wellness about healing and being healed. but There is no such thing. We are all always working with ourselves.
Constructive discussions around death and grief are rare. Individuals and communities are often left with a sense of uncertainty and fear around how to communicate and connect with these topics. Why is it taboo to bring up our feelings? Why is vulnerability seen as a weakness? How would the fabric of society shift if we could openly discuss taboo topics such as death and grief? How would that impact our collective mental health?
Post Service is a mental health studio dedicated to addressing this reality through art, design, mindfulness, and wellness techniques. Art and design serve as forms of nonverbal communication; quirky creatures that are so authentically themselves that the observer has no choice but to access a facate of their own authenticity. Our studio is a mindfully designed container for difficult discussions and personal growth.
All private sessions and group workshops are run by Xanthippi de Vito, MS. She holds a Master of Science in health coaching and applied nutrition, and certifications as an end-of-life doula and grief support specialist.